



SPRING EQUINOX RESET, A WELLNESS RETREAT
Join me for an immersive 5 days, 4 nights of yoga and self-care on Salt Spring Island, on the west coast of beautiful British Columbia.
The retreat location is stunning Stowel Lake Farm, an organic farm and estate well-known for hosting yoga and wellness retreats.
The farm grows vegetables, flowers, fruit, berries and seeds. Everything grown there is either sold directly through their Farm Stand or used to feed us during the retreat. Lucky us!
The cuisine is fresh, organic and made from whole food ingredients. The meal plan is primarily vegetarian, however, the talented kitchen team can accommodate many dietary restrictions.
My goal is for a long weekend of yoga practice, freshly harvested food, nature walks, bonfires, movie nights and lots of downtime to connect, recharge and reset.
We'll arrive on the farm Thursday March 20th for 3pm check-in.
We will open the retreat with a yoga practice, a short farm tour, then have dinner as a group.
The retreat ends on Monday March 24th. We will start with our morning practice, have brunch,
then say goodbye, and check out for 1pm.
You can make your way to Salt Spring Island either by foot, automobile, ferry, or airplane.
Click HERE for more details on how to get to the farm.
DAILY HAPPENINGS
Coffee & Tea + Light Breakfast
Vinyasa Yoga
Breathing & Meditation
Brunch
Free Time
Therapeutic Yoga & Posture Play
Dinner
Down Time
ACCOMMODATIONS & RATES
There are several room types available: private, shared, deluxe, yurts, some with private bathroom, some with shared bathroom. BOOK YOUR ROOM HERE
Shared Regular (2 beds, shared bathroom) $1550 per person
Private Regular (1 bed, shared bathroom) $1750 per person
Shared Deluxe (2 beds, private bathroom) $1780 per person
Private Deluxe (Sgl occupancy, private bathroom) $2410 per person
Bathhouse Private (1 bed, shared bathroom) $1650 per person
Shared Yurt (2 sgl beds, shared bathroom) $1350 per person or $1650 sgl occupancy (private yurt)
Rates are per person, in CDN currency and include taxes.
BRING A FRIEND PROMOTION
Refer a friend or family, share a room, and each get $200 off the retreat package. Valid until March 15th 2025.
*If you have already register for the retreat, you can still refer a new person to the retreat, and you will get a $200 voucher for any future events or services with MOMENT with Vanessa.
WHAT'S INCLUDED
Daily yoga practices, including flow, slow, breath, meditation, therapeutics
Wholesome vegetarian-based meals
4 nights accommodation
Farm Tour
Ferry pick-up and drop off for walk-on passengers once on Salt Spring Island (from Fulford ferry terminal only, exact time TBD closer to retreat)
NOT INCLUDED
Flights & ferries to & from Salt Spring Island
A non-refundable $500 CDN is required to reserve your spot.
Email transfer your deposit to moment.practice@gmail.com
The balance is due on or before February 15th 2025.
Once you RSVP, you will receive a booking document where you can choose your room type if you haven't already and let me know if you are sharing with someone specific, as well as any dietary needs etc.
This will be a very special retreat at an incredible location, with amazing food, and ample time for practice and recharge; I really hope you can make it!
Don't hesitate to send me any questions you might have about this retreat. CONTACT
Big love,
Vanessa












